Summer Cycling in the French Alps: From Beginner to Expert

If you're craving mountain air, breathtaking scenery and the satisfying burn of a good climb, summer cycling in the French Alps is the ultimate adventure. But don’t be fooled into thinking it's just for elite athletes and Lycra-clad pros, the Alps offer something for every cyclist, whether you're a relaxed rider or chasing Tour de France dreams.

Why Choose the French Alps?

The French Alps are a bucket-list destination for cyclists around the world and for good reason. Smooth tarmac, charming alpine villages, legendary climbs and sweeping descents combine to create some of the most iconic cycling terrain on the planet.

But beyond the big names like Alpe d’Huez and Col du Galibier lies a rich patchwork of routes suited to all levels. Whether you’re cycling for leisure or pushing your performance, the Alps deliver.

Beginner-Friendly Routes

If you’re just starting out, the idea of riding in the Alps might feel intimidating. But summer here isn’t all about steep switchbacks.

Lac d’Annecy Cycle Path: This mostly flat, scenic route loops around one of France’s most beautiful lakes. Perfect for families or relaxed riders, with cafés, beaches and panoramic views all along the way.

Vallée de l’Arve (near Chamonix): Gentle gradients, accessible bike paths, and incredible mountain backdrops make this valley ideal for easy summer rides.

Morzine to Montriond Lake: A short, shaded route with a gentle incline and a rewarding picnic spot at the lake, great for confidence-building.

Top Tips for Beginners:

• Rent an electric bike (e-bike) to take the edge off the climbs.
• Start early to avoid the midday heat.
• Don’t overpack, bring essentials like water, snacks and a lightweight waterproof layer.

Intermediate Challenges

Ready to push a bit harder? The French Alps are rich with rewarding mid-level rides that combine manageable climbs with thrilling descents.

Col de la Forclaz (from Talloires): A fantastic climb with views over Lake Annecy, tough, but not overwhelming.

Col des Aravis: A steady, scenic climb with a traditional alpine pass feel. It’s achievable without needing pro-level legs.

Route des Grandes Alpes (selected sections): Pick segments of this iconic route to match your ability and build your endurance.

Top Tips for Intermediates:

• Check elevation gain before you commit to a route, distance can be deceptive in the mountains.
• Learn to pace yourself, climbs are longer here than most people are used to.
• Get familiar with basic bike maintenance; you might not pass a shop for miles.

Expert Climbs and Pro-Level Routes

For serious cyclists, the French Alps are the stuff of legend. These routes are not for the faint-hearted, but if you’re looking for high-altitude thrills and maximum bragging rights, they’re unbeatable.

Alpe d’Huez: 21 legendary switchbacks, 1,120 metres of ascent and a finishing line etched into cycling history.

Col du Galibier: Towering at 2,645 metres, it’s one of the highest paved roads in Europe, a true test of endurance.

Col de la Madeleine: A long and demanding climb, but the descent is a joy and the views are unforgettable.

 Top Tips for Experts:

• Acclimate to the altitude, don’t go full throttle on day one.
• Summer weather in the mountains can change fast. Pack layers, even if the day starts hot.
• Respect the descents, stay focused, especially on technical sections.

 Where to Stay

Many Alpine towns cater specifically to cyclists in summer, with secure bike storage, repair stations, and hearty post-ride meals.

Cyclist-Friendly Bases Include:

• Bourg-d’Oisans (near Alpe d’Huez)
• Morzine (great for mixed-ability groups)
• Les Sybelles ( including St Sorlin and La Toussuire)
• Grand Massif

 When to Go

The cycling season in the Alps typically runs from late May to early October, with July and August being the warmest (and busiest). For quieter roads and milder conditions, June and September are ideal.

Final Thoughts

Summer cycling in the French Alps isn’t about being the fastest, it’s about soaking up the scenery, challenging your limits, and enjoying every pedal stroke. Whether you’re taking your first spin through an alpine meadow or racing to the summit of a legendary col, the French Alps will leave a lasting imprint on your soul and your Strava.

Thinking about making the French Alps your summer playground? Whether you're dreaming of a holiday home near world-class cycling routes or looking to invest in Alpine property, our team at Alpine Property Investments is here to help.

We know the region inside out, from quiet beginner-friendly villages to vibrant mountain towns near iconic cols. Let us help you find the perfect base for your adventures.

Contact our team today to explore available properties, ask questions, or simply chat about what’s possible. Your Alpine lifestyle starts here.